Designing An ADHD-Friendly Kitchen & Bath

Transforming the rooms of your house by adding updates that align with the latest trends can take your property to the next level, especially when renovating the kitchen or bathrooms. Incorporating something as simple as white cabinetry can make the space seem more open and inviting for family and guests. But for people with ADHD, designing a new kitchen or bathroom can be challenging, as it is difficult to know how to create a space that is both organized and free from easy distractions.

For building designers or interior decorators, it is critical to know how to design a kitchen and bathroom that is appropriate for people with ADHD. There is a huge amount of people with ADHD living in the U.S. today, and studies in ADHD have shown that the number continues to grow each year, especially in the age range of children. When designing for people with ADHD, there are certain considerations that need to be made in order to ensure that the kitchen or bath is up to standard.

Tips for the Kitchen

When renovating a kitchen to be more ADHD-friendly, the key focus should be on organization. Kitchens are oftentimes cluttered with countless appliances, cookbooks, dishes, and decorations, but this type of setup is not helpful for people who are prone to distraction. Designating spaces within a kitchen for specific tasks is a great design method for people with ADHD.

For instance, be sure to have separate “stations” within the new kitchen design, like a food preparation station, a station for serving food, and a station for doing the dishes. Use soothing colors for painting the walls and cabinets, like earth tones (light browns and greens) or a calming blue. Make sure there is plenty of room for storage, as it is essential for people with ADHD to make sure that everything has a place of its own.

Bathroom Design Ideas

In terms of the bathroom design, you should again focus on utilizing cool, soothing colors, which go great with a beach theme or a more natural setting. Pairing things that match, like a shower curtain and bath mat set in corresponding colors, will make the space feel put together and look harmonious. It can also be useful to design a bathroom space as a relaxing retreat, with a large soaking tub or, at least, a trickling water feature. This way, the bathroom can become a designated spot to unwind and relax in, which is essential for people with ADHD.

By eliminating clutter in the kitchen and bathroom and infusing elements that will bring about a sense of calm and harmony, people with ADHD can enjoy their homes and be free from unneeded interruptions to daily life.

About The Author: Jane Sandwood is a professional freelance writer with over 10 years experience across many fields. She decided to move into freelancing to take advantage of the flexibility and work-life balance it offers. When Jane isn’t writing, she is busy spending time with her family. She also enjoys music, reading and travelling whenever she can.