Dealing With Moving Stress: 5 Ways to Reduce the Stress of Moving Home

Blog Image

Moving and changing location from one spot to another is a process with mixed emotions. It signifies the commencement of a new and exciting life, creating a perfect opportunity to meet new people, make friends and explore what the fresh atmosphere has for you.

On the other hand, moving involves a lot of changes which could be drastic and unpalatable. It is not surprising that moving stresses people as it is a natural part of the process.

You, however, need not be weighed down by the stress of moving. Once you understand the entire process, you can pinpoint the source of stress and take care of it. This article sheds light on five fundamental ways everyone can combat the stress of moving.

Work with Professional Movers

One of the best ways to avoid the stress of moving is to hire a professional moving company. If this is not above your budget, it is worth trying. A moving company is charged with taking care of every aspect of moving; hence you can be confident that they will do all the heavy lifting.

Part of their duties is to safely wrap and transport heavy items and other pieces of furniture. They can safely handle works of art and fragile items as well. With this, you are left with less to do, removing stress from the process. As long as you hire a professional moving company, be rest assured that stress will be off the question.

Put off all Unwanted Items

How horrible it will be to get to your new location and find out that you have junks that should have been disposed of! This makes it essential to go through all your stuff and remove items you won’t need anymore. Chances are, many things are acting as clutters in your home, and packing will expose them.

You can split such items into two if you want to get rid of them. Give one set to charity and send some to the trash bin. You can donate things like old clothes, toys, pieces of furniture, etc. Also if you have a passion for surfing and own a paddle board you can move it with the help of surf and paddle board carriers installed on your car.

Seek Help for the Entire Process

Even if you cannot afford to hire a moving company, you can seek help. It does not make sense to try and face the whole process of moving yourself. Make sure to reach out to family, friends, and anyone you believe can help with the moving process.

This is essential if you want to keep your sanity intact. You can get every help you need, and even children can be immensely helpful in moving small items.

If this becomes a group activity, it will be less stressful, and you are bound to enjoy it. On the other hand, doing it alone can lead to frustration, stress, loneliness, etc., which could make you break down.

Keep in mind that there are people who will be willing to help you. Do not be too shy or proud to ask for help. Make sure there is pizza or drinks for everyone. The process of moving can even create a time to bond and get together with your friends.

Start Early

One of the main reasons moving gets stressful for people is tackling it at the late hour. With deadline knocking, it is easy to feel there is no time, which makes the entire process pretty stressful. However, you can start on time, giving you enough time to get the hang of things.

When you start early, you get the pressure of trying to meet deadlines off. You can start on time and get every preparation done. This includes packing, disposing of furniture you will not need, deciding the items to ship, and saying goodbye to friends and family.

Starting early and preparing on time can help you get rid of moving stress. It even allows having a backup plan in case things do not go as plan. When you start early, you will easily reach out to any moving company if the one you chose disappoints. Also, dealing with the crisis will be pretty easy if you start early. You also will not be faced with the stress of multitasking.

Don’t Sacrifice Sleep.

Many people believe putting off sleep is the best approach to cover many grounds when they have many things to do. However, not getting enough sleep sets the stage for stress. With this, make sure not to sacrifice sleep during the process.

Moving can take its toll on the body, but with a full night’s rest, it will be easy for you. Besides, sleep helps you recharge quickly and energizes you for the day’s activity. If you recharge every night, you will be pretty efficient in handling all the rigorous associated with moving. 


There is no doubt that moving can be stressful. However, you can take positive steps to reduce the stress that comes from moving. Make sure to put the recommended tips in action, and you will be surprised how the entire process will be easy on you.

About The Author: Rebecca Grey is a passionate writer & guest blogger. Writing helps her to improve her knowledge, skills & understanding about the specific industry. She loves writing & sharing her knowledge mostly in the travelling industry. She believes travelling is the key to a peaceful life & wants to spread her belief across the world. Apart from writing, she loves traveling and reading.
Photo by Karolina Grabowska from Pexels

Search Our Blog